“Life has its ebb & flow. Meditation is to be an active participant in the unfolding of life” ~ Andy Puddicombe Most of our lives we live with the misconception that w are in control. That by working harder or by not working so much, by being richer or living a plainer lifestyle, having more friends or being a loner, by achieving what we see as the ideal life, we will be happier, more contented and satisfied. We know what is best for us and once we get it, all will be well in our world. Unfortunately, that isn’t the way the world, and by extension, our lives work. We are reminded of this by the distinct seasons that we have here in Canada. The winter is cold and desolate, the spring brings milder temperatures and along with them the new growth, summers are hot , while in the autumn we see the trees change colour and lose their leaves, as we bring in the harvest to feed us through the winter. Whenever this cycle is disrupted or goes ‘off program’, we ...
These poems, quotes and reflections have all 'nudged' me along my way on this journey. Perhaps they will speak to you too!