I can remember when I could eat ANYTHING, whenever I wanted to, and still sleep through the night. Those were the days! The new reality is that unless I want to wake up in the wee hours of the morning with indigestion, there are certain foods that I just don’t partake of … or if I do, then I make sure to take that pill that guarantees to relive indigestion and heartburn and then I can sleep through the night! First of all I have to discover just what the culprit food is and then I can takes steps, [or not] to delete it from my diet. But this is something that I do almost without thinking; dealing with the cause of my physical discomfort is almost automatic. But have you even experience this ‘heartburn’ for a non-physical reason? And if you have, what have you done about it? These were the questions that challenged me from a recent sermon. The disciples in ‘The Road to Emmaus’ story also had ‘heartburn’ for as reported in Luke, they said “Were not our hearts burning within us…?...
These poems, quotes and reflections have all 'nudged' me along my way on this journey. Perhaps they will speak to you too!